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Signs of Overstimulation and Simple Strategies to Manage Them

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Overstimulation happens when our minds and senses are overloaded with more sensations and information than we can comfortably process. Overstimulation is becoming more prevalent in this day and age, which can result in excessive anxiety and burnout. Maintaining mental and physical health requires being aware of the symptoms and understanding effective overstimulation management techni... https://successgyan.com/

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