Running on a Treadmill A treadmill is an exercise device that lets a person walk, run or jog. It is popular at gyms and at homes. It can also help people keep active even when the weather is bad. Running on the treadmill can help strengthen glutes and thighs. They https://treadmills85160.losblogos.com/24630675/who-is-treadmill-and-why-you-should-take-a-look