Honey: For a daily diet, pure honey is often a healthful sugar substitute rich in antioxidants and other nutrients. As being a keto sweetener, It's not perfect resulting from its significant calorie and carb count. To make it easier to use, monk fruit extract is commonly blended with erythritol. Merchandise https://sandrar676kmj4.p2blogs.com/27626233/the-basic-principles-of-how-much-sugar-can-you-eat-on-keto