Utilizing a Doggy leash or maybe a dip belt, wrap throughout the dumbbell, cling it on your hips, bounce up within the bar. Even less difficult is to place the dumbbell on the ground, move up onto it and grab the pullup bar with your hands. Then grab the dumbbell https://hammerstrengthdumbbells12232.affiliatblogger.com/82758683/hammer-strength-dumbbell-rack-for-dummies