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Tips on how to practice self compassion and tame your internal critic

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Kristin Neff, among the list of globe’s major authorities on self compassion, gives this definition: “Self compassion is the ability to recognize our possess struggling and to be moved by it, earning us need to actively do a little something to alleviate our very own struggling.” We know the voice https://janes085mnl1.blog5star.com/profile

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