Lean back and make use of your core muscles to heave the ball in the path of the teammate and set it back again in. Make positive you stay driving the road and don't raise your feet as that would bring about the other staff getting the ball.[18] X Investigation https://floppy-football-tips-and55296.thenerdsblog.com/37554949/how-what-is-floppy-football-can-save-you-time-stress-and-money