Despite the abundance of proof, there remains to be a large percentage of gymnastics specialists who feel that gymnasts really should not be lifting weights. They worry myths and misunderstandings about pounds training, believing that it'll make gymnasts “cumbersome”, considerably less flexible, and bring about injuries. This is a thing https://kidsgymnasticsinjuries45207.onzeblog.com/34725997/a-review-of-safe-age-to-start-gymnastics