If you remain in training (possibly for a marathon???) or peri-menopausal you might gain from as much as 30g each day. You can expand your servings of Collagen Peptides throughout the day. If you are in training (maybe for a marathon) or peri-menopausal you might gain from as much as https://arthurqydjn.wikistatement.com/4872005/halal_collagen_powder_natural_grass_fed_collagen