休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ These mantras are usually for a longer period and sung in groups. Kirtan allows for a communal expression of devotion and is an uplifting practice that can cause states of Pleasure and bliss. Common kirtan mantras include the Hare Krishna mantra. Mantras se... https://www.youtube.com/@Mahavidyabaglamukhi