休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “A mantra normally has roots in spiritual or spiritual texts and cannot be altered or altered, so generating an inspiring phrase and repeating it in a single’s brain, or using only one word, like ‘like, and repeating it again and again, generally is a reall... https://www.youtube.com/@Mahavidyabaglamukhi