Dr. Jason Fung emphasizes the significance of macronutrient stability in complementing intermittent fasting. He advocates for a food plan full of protein and nutritious fats, while reducing carbohydrates, specifically from sugary and starchy resources. This method can help control blood sugar levels, boosts Unwanted fat burning, and minimizes hunger through https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf