Winter Safety Tips With falling temperatures, many people experience extra stiffness in joints, muscle tightness, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. That is why learning winter joint and bone care strategies is crucial https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19